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The Modern Matriarch Podcast

Apr 26, 2021

In this episode, Michelle shares how she was able to escape the overwhelm of motherhood, responsibility, and a third lockdown.  The escape was unexpected, but very much needed.  And, it was simple.   

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Apr 19, 2021

Michelle and Eleni have a great conversation about spirit, our dark side, our inner goddess, and about trusting that we already have what we need inside of us. 
Eleni is a Reiki Master, Hypnotist, and Intuitive reader living in Toronto. her current favourite activities are cuddling with her dog, walking from one room...

Apr 12, 2021

In this episode, Michelle talks about how to create space in your life for the things that really matter.  It's so easy to keep saying, "yes" to all the things.  But when we keep saying yes, we create overwhelm and burnout.  So, what can you say, "no" to in order to say, "yes".


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Apr 5, 2021

In this episode, Special Guest Liz Khalighi and Michelle discuss managing the Pandemic one year into it.  Liz gives great insight into what she is has seen in her practice as a Psychotherapist this past year and how she has helped her clients best cope with their kids and with their own emotions during these challenging...